Sleep, Stress, and Recovery Coaching
Drop-in SSR sessions, or book with a pricing plan AFTER your free consultation.
Service Description
*PLEASE BOOK FREE CONSULT PRIOR TO SCHEDULING SSRC SESSIONS* If you're looking for lifestyle guidance, this form of coaching may be for you. If you're looking to overcome barriers - emotional eating, lack of time, self-sabotaging, mental and physical exhaustion, low energy, worrying, procrastinating, black-or-white thinking, self-criticism, insomnia, and issues with coping - then this may be the right type of coaching for you. Unlock new beginnings with lifestyle changes that are done under your own control. These Sleep, Stress Management, and Recovery sessions are individualized based on your personal stressors. They can be booked weekly with pricing plans, or if you desire to meet less than 4x per month, then you can use these drop-in sessions to book 1, 2, or 3 times per month with a coach.
Cancellation Policy
Appointment-based bookings must be scheduled with your coach, they cannot be booked by you on our site. Please fill out necessary forms sent to you prior to your appointment, or your appointment will be rescheduled. Cancel or reschedule your appointment no later than 5 hours prior to the start of your appointment time. Late cancels and no-shows will be charged $20 for all 1 hour appointment-based bookings.
Contact Details
bindzone.biz@gmail.com
113 Main St, Salem, NH, USA