Private Mat Pilates
IN PERSON. Drop-in 1:1 sessions, or book w/ a pricing plan AFTER your free consultation.
Service Description
Experience a personalized Pilates practice guided by a classically trained instructor with 600 hours of comprehensive Pilates education with Olivia. Her training has given her a strong foundation in classical Pilates, movement principles, anatomy, alignment, and thoughtful exercise progression—allowing her to create sessions that are both intentional and adaptable to each individual. Private mat Pilates sessions are designed around your body, your goals, and your experience level. Whether you are completely new to Pilates, looking to build strength and confidence, hoping to improve mobility and posture, or wanting to deepen an established practice, she meets you where you are and provide hands-on guidance, modifications, and personalized instruction throughout each session. Her approach combines the integrity and precision of classical Pilates with an individualized, supportive teaching style. She believes Pilates should challenge you while still feeling approachable, empowering, and enjoyable. If you're looking for knowledgeable, personalized instruction and a Pilates practice built specifically for you, Olivia would love to work with you.
Cancellation Policy
Appointment-based bookings must be scheduled with your coach. Late cancellation/ no show fee is $20. Please cancel no later than 5hr prior to your appointment time. Please fill out necessary forms sent to you prior to your appointment, or your appointment will be rescheduled. Cancel or reschedule your appointment no later than 5 hours prior to the start of your appointment time. Late cancels and no-shows will be charged $20 for all 1 hour appointment-based bookings.
Contact Details
113 Main St, Salem, NH, USA
bindzone.biz@gmail.com