Personal Training

Service Description

These personal training sessions are individualized based on your personal fitness goals. They can be booked weekly with pricing plans, or if you desire to meet less than 4-8x per month, then you can use these drop-in sessions to book 1, 2, or 3 times per month with a trainer. Please note that if you do drop-in sessions, you would also need to buy the "Personalized Plans" package in order to receive monthly workout plans. Monthly workout plans DO come with the 4 sessions or 8 sessions per month personal training packages, just not with drop-in sessions. If you choose to do drop-in sessions and don't want to invest in personalized workout plans, you can also take advantage of our general workout plans posted on our website, and/or group fitness classes.

Cancellation Policy

Booking opens 30 days before an appointment is available, and closes 24 hours prior to an available appointment in order to prevent last-minute bookings. Please fill out necessary forms sent to you prior to your appointment, or your appointment will be rescheduled. Cancel or reschedule your appointment no later than 5 hours prior to the start of your appointment time. Late cancels and no-shows will be charged $10 for all appointment-based bookings done on a pricing plan. Late cancels and no-shows will receive no refund for drop-in coaching sessions.

Contact Details