Flow & Grow
Sat, Apr 18
|BINDZONE
Focus on Breath Work, Stability, and Mobility with our 30min Stabilize & Destress class prior to participating in a creative art class with Art Therapist Danielle Delloiacono. Encapsulate the mind, body, and soul to help sooth your nervous system and create.
Time & Location
Apr 18, 2026, 12:00 PM – 1:30 PM
BINDZONE, 113 Main St, Salem, NH 03079, USA
About the event
Stretch. Mobilize. Breath. Stabilize. Create art.
Move with fluidity, create with intention, and expand from within. This workshop is meant to help you relax - restore mobility, regulate your nervous system, and reconnect you to your creative rhythm. Movement meets imagination.
Starting off with a 30min Stabilize & Destress class with Annalise - you will work on mobility, breath work, stability, and flexibility. Class begins with a dynamic warm up and breath work, transition to stabilizing your body with slow and mindful movements, then class will end with static stretching and breath work. Once you regulate your nervous system with this class, we will enter into an art therapy session with Danielle Delloiacono, LCAT, ATR-BC.
Please note - this is not a professional therapeutic session. We will be making art to help continue regulating our nervous system and become more in touch with our minds, bodies, and souls. The goal…
Tickets
General Admission
Sale ends
Apr 17, 12:00 PM
This is your ticket to participate in Flow & Grow with Annalise and Danielle.
$60.00
+$1.50 ticket service fee
Total
$0.00